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Choosing HopeMental Health

Online couples and family therapy in New York

Couples and family therapy gives partners and family members a guided space to talk, listen, and work through what is getting in the way. Sessions are online and available in English and in Spanish.

Initial intake assessment (first session)
$225
Follow-up sessions
$165per session

Self-pay, not billed to insurance. Payment is due in full before each session.

See all rates and policies

What we work on together

We help partners and families improve communication, navigate relationship hurdles, and rebuild connection. Common reasons people reach out include:

  • Frequent arguments or communication that keeps breaking down
  • Feeling distant or disconnected from each other
  • Stress from a major change, such as a move, a new baby, or a loss
  • Rebuilding trust after a difficult period
  • Tension or conflict between family members

How sessions work

The first session is an initial intake assessment, where we learn about each person's perspective and what you hope will change. Follow-up sessions focus on the goals you set together.

Everyone joins over secure video. Each person taking part needs to be physically located in New York State during the session.

Family therapy in your shared language

Many couples and families speak more than one language at home. Sessions can take place in English, in Spanish, or in whichever language helps everyone feel understood.

Common questions

Can couples therapy be done online?

Yes. All of our couples and family sessions take place over secure video. Many couples find it easier to fit sessions into busy schedules when no one has to travel.

Can family therapy be done online?

Yes. Family members can join together from home or from different places, as long as each person is physically located in New York State during the session.

Do both partners need to attend every session?

Couples therapy works best when both partners take part. If you have questions about your situation, contact us and we can talk about what makes sense.

How much does couples therapy cost?

Couples and family therapy starts with an initial intake assessment for $225, followed by sessions at $165 each. We also have limited sliding scale options based on combined household income.

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Not sure where to start?

Fill out our short contact form and we will reply by email about services, availability, and rates. We are happy to help you figure out what fits.