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Interested in our services? Answer a few quick multiple-choice questions in English or in Spanish, or call us, and we will reply with next steps.

Tell us how we can help

Just a few quick questions. We will get back to you the way you prefer, and you can share more in a confidential session.

US numbers only, such as (555) 123-4567.

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What happens next

We review every request and reply with information about availability and next steps. If you decide to begin, your first session is an initial intake assessment.

All sessions are online, and you need to be physically located in New York State at the time of each session.

If you need help right now

This website and our inbox are not monitored for emergencies. If you are in crisis or thinking about harming yourself, call or text 988 to reach the 988 Suicide and Crisis Lifeline, or call 911.

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