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Choosing HopeMental Health

Online therapy anywhere in New York State

Choosing Hope is a 100% virtual practice. We work with adults, couples, and families across New York State, in English and in Spanish, over secure video.

Why online therapy

Online sessions remove the commute, the parking, and the waiting room. You join from home or any private space, which can make it easier to fit therapy into a busy week and to feel comfortable opening up.

Who can join

Fatima Defilippi is licensed as a Mental Health Counselor in New York State. Because of state licensing rules, you need to be physically located in New York State at the time of each session. If you are traveling outside the state, sessions will need to wait until you return.

What you need

Getting set up is simple:

  • A phone, tablet, or computer with a camera
  • A reliable internet connection
  • A private, quiet room where no one can overhear you

Areas we serve

We serve all of New York State. Below you can learn more about online therapy in New York City, its boroughs, Long Island, and Westchester, including local public resources.

Local resources

Common questions

Does New York allow online therapy?

Yes. Mental health counselors licensed in New York State can provide therapy by video to clients who are physically located in the state during the session.

What if I travel outside New York?

Sessions need to take place while you are in New York State. If you will be away, let us know and we can plan around it.

From our blog

Not sure where to start?

Fill out our short contact form and we will reply by email about services, availability, and rates. We are happy to help you figure out what fits.