Online therapy services in New York
Every service we offer is 100% virtual and available in English and in Spanish. You can join from home, or from any private space, as long as you are physically located in New York State during each session.
- Individual therapyOne-on-one support for adults 18 and over, shaped around your goals and your healing.
- Couples and family therapyHelp for partners and families to communicate better, work through hard moments, and reconnect.
- Psychoeducation groupsStructured four-week virtual groups that teach emotional tools and coping strategies.
- Immigration psychological evaluationsThorough mental health evaluations and documentation for legal and immigration cases.
Choosing the right kind of support
Individual therapy is one-on-one work for adults 18 and over. Couples and family therapy brings partners or family members into the same session to work on communication and connection. Psychoeducation groups are four-week workshops that teach practical coping skills, and they are educational rather than therapy. Immigration psychological evaluations provide clinical assessments and documentation for legal and immigration cases.
If you are not sure which one fits, call us or fill out our short contact form. We will help you figure out where to start.
How online sessions work
Sessions take place on a secure, confidential video platform that is HIPAA compliant. All you need is a private, quiet room and a reliable internet connection.
Because of state licensing rules, you need to be physically located in New York State at the time of each session. This applies whether you live in New York City, on Long Island, or upstate.
Payment
Choosing Hope is self-pay, and payment is due in full before each session. Individual sessions are $125 after a $155 intake assessment, and couples and family sessions are $165 after a $225 intake. We keep a limited number of sliding scale spots for people facing financial hardship and for full-time college students. Our pricing page lists every rate and policy.
Related pages
Not sure where to start?
Fill out our short contact form and we will reply by email about services, availability, and rates. We are happy to help you figure out what fits.